Langhantel Set Alpha I Competition Plates 150kg I Pro Verschlüsse BOLD_NO_CONVERSION such as bent-over rows or

such as bent-over rows or unilateral shoulder presses

Helps reduce strain on tendons and joints

making it ideal prep for later strength training such as bench presses or other exercises that involve the hands

Pro Training Tip

Langhantel Set Alpha I Competition Plates 150kg I Pro Verschlüsse BOLD_NO_CONVERSION such as bent-over rows orAlpha Barbell Set I 150 kg Competition Bumper Plates High quality training set for classic barbell exercises Deadlifts, squats, bench press, shoulder press, barbell rows or biceps curls Made from alloyed, high quality steel for an immense load capacity of 1200 kg The hard chrome finish guarantees a high quality look and low friction when loading the plate A medium coarse knurling in a volcano design ensures a precise and firm grip Dual markings