Crystal Mindfulness Guided Chakra Meditations this edition includes explanations of

this edition includes explanations of key rituals

measuring 19 cm x 24 cm with 12 cm strap

fostering a deep sense of self-awareness and emotional resilience

and friendly mythical and legendary creatures

Crystal Mindfulness Guided Chakra Meditations this edition includes explanations ofHave you heard about mindfulness and want to practise it but find it challenging? Crystals can help in so many ways. They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye, so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you instant clarity and stillness of mind. Providing a point of soft focus, crystals help you to stay attentively in the present