Recoup | Cryosphere | Ice + Massage Roller Accessory 3) Note that the bottom

3) Note that the bottom blue ring can unscrew from the top handle

Features the widest and deepest heel cup that offers maximum support and positions the soft tissue to help with natural shock absorption

Plantar Fasciitis

It can be worn to bed

Recoup | Cryosphere | Ice + Massage Roller Accessory 3) Note that the bottom1) Place the ball in the freezer: 2 hours in the freezer for up to 6 hours of sweet, sweet cold relief 2) Like any roll massage product, chose a muscle group and firmly apply pressure through the chosen area. Roll back and forth. You should feel the stretching and release of tension in the area, and, while some tight areas may require a little working, it shouldn't be painful. 3) Note that the bottom blue ring can unscrew from the top handle, allowing